SHAKE  WELL  BEFORE  USE
For one full bath dissolve 100mL (FOUR  to FIVE Tablespoons)  in lukewarm water and stir with your hand. After getting into the tub, hot water of up to 102-104F. (39-40C) can be added if tolerated.
For hypertension reduce temperature to 98.6-100.4F (37-38C) and dissolve ½ cap in water. Otherwise, bathe at a temperature between 96.8-100.4F (36 -38C). Duration of bath: 20-25 minutes. After bathing, rest for one hour.

Use daily until symptoms are reduced or when desired comfort level is reached. Afterwards, use twice a week to maintain health.

Can be used in whirlpool baths and therapeutic baths. Does not STAIN Tub or Clothes.
Shake well before use.
DO NOT USE IF YOU ARE PREGNANT OR LACTATING OR SUFFER FROM HIGH-BLOOD PRESSURE.

Peat (Moor) containing 34% humic acid, Pine Oil or Lavender Oil, Water. Paraben free.

Muscle Mud Moor extract is a natural therapeutic mud from the Outaouais region, prepared according to a special solubilization process. The therapeutically active humic acids are rendered 100% water-soluble and are thus optimally absorbed while bathing. It is filtered, pasteurized and homogenized.

EACH SERVING SIZE of 100 mL (3.2 oz) contains 85 ml MOOR extract 15 ml (0.5 oz) of Essential Oils of Pine Needle OR Lavender.

For PEAK FITNESS;  for MAX PERFORMANCE;  to MINIMIZE MUSCLE TROUBLES

Relax in this rich bio-mineral complex extracted from a bog with the highest level of humic acid, salicylates, and phyto-minerals, in the world. It will refresh, uplift, and balance, for wellness without limits.

Take a Muscle Mud Pine or Lavender bath if you: To relieve sore muscles;  Workout and experience “sports stress”;  Want to boost your immune system; Need to reduce joint inflammation

Muscle Mud helps to remove toxicity within the body and creates a natural ion exchange. Taking a therapeutic Muscle Mud treatment will create a 'forced fever' so that the body can naturally detoxify and eliminate stored impurities. Muscle Mud acts as a natural astringent to help fight infection and bacteria. It can also help relieve rheumatic diseases, such as muscular rheumatism, joint rheumatism (arthritis-arthrosis), lumbago, neuralgia, peripheral circulatory disturbances, chilblains and mycosis. Bathing in Muscle Mud encourages deep relaxation.